Enhancing a Mental Health patients experience The WritePass Journal

Upgrading a Mental Health patients experience Presentation Upgrading a Mental Health patients experience INTRODUCTIONPATIENT JOURNEYDifficulties in engagementCARE PLANNINGLack of servicesCONCLUSION (roughly 150 words)REFERENCESRelated Presentation This task depends on a patient excursion experienced as far as I can tell as an emotional well-being medical attendant, in a low secure recovery unit for men experiencing a scope of psychological well-being and character issue, obligated for detainment under current psychological wellness legislation’s. A point by point depiction of the patient excursion will be refered to in the reference section. The task will give the justification to picking this excursion. It will encourage basically break down key social insurance challenges distinguished to be specific withdrawal, administration client association in care arranging and how these have influenced the patient and their supporters. It is imperative to recognize other human services difficulties, for example, need ofâ network administrations couldn't be examined because of as far as possible set out for this article. For the motivations behind classification, (Nursing and Midwifery Council (NMC), 2008) Clause 5, the patien t name will be alluded to as Michael (alias). Persistent JOURNEY The full portrayal of the patient’s excursion can be found in addendum Basis The basis for the decision of patient was gotten from my working experience as an essential medical attendant to Michael on the ward. Moreover the improvement of better administrations for individuals with psychological well-being has become a national need in the UK (DoH, 2005). It’s once in a while simple to belittle the criticalness a patient may put on change like being compelled to remain in clinic without wanting to, and miss significant signs about how they are feeling. For certain patients it can create negative sentiments of being detained .despite what might be expected, confinement of a patient can be seen as progress and street to recuperation by medical attendants (reference) Consequently expanding understanding degrees of tension if support isn't given making it hard to attendants to connect with the patient in their proposed care pathway (DoH, 2010). Wagstaff, (2011) expressed that numerous patients compare medical clinic detainment and treatment to detain andâ lose of autonomy. In this manner it is importantâ to recogniseâ and valueâ the benefitâ of listeningâ and respondingâ to patientsâ experienceâ andâ further perceive thatâ the patient experience is the impetus for doingâ thingsâ differentlyâ to improveâ the wayâ administrations areâ conveyed( Department of Health (DH),2003). Michael communicated his dissatisfaction and felt that his life had been hindered and standing by uncertainly and is defenseless to speed the procedure. Besides this can block on his odds of being reintegrated once again into the network bringing about getting miserable. 4 KEY CHALLENGES Troubles in commitment Wagstaff (2011) characterizes commitment as adherence to treatment and expert plan another creator. Thurgodd(2004) characterizes it as an experienceâ by customers of adequate available positiveâ empoweringâ administration. The National Service Framework for Mental Health (1999) states that peopleâ with serious psychological maladjustment must engageâ with the administrations accessible to them all through their stay in medical clinic yet it tends to be noticed that most patients don't adjust to this because of terrible experiencesâ of services(Department of Health, (1999). Thereforeâ patients need to knowâ that staffâ comprehend and care aboutâ howâ they feel (DOH,2010) butâ it can likewise mean.nurses have the responsibilityâ of comprehension Patients in emergency clinic may encounter issues, for example, consistence with treatment and sentiments of detainment which acts like difficulties to strategy creators and staff engaged with the everyday consideration of patients..Michael communicated his longing for independenceâ and felt it was going to destroy his life .Priebe (2005) discovered thatâ individuals disengageâ in light of the fact that they may lose their autonomy and feeling of identityâ and will haveâ troubles with tolerating analysis Michael announced that he had experiencedâ poor servicesâ for extensive stretch of time both in emergency clinic and in the network When patients get admitted to medical clinic they are kept without wanting to along these lines the principle challenge looked by attendants is patients mentioning to be released in spite of proposed treatment working with clientsâ general grown-up and mature age specialists frequently wind up in a position where they have a duty to prevent individuals opportunity from securing decision by forcing necessary consideration and treatment in the administration of wellbeing. There have been contrasting viewpoints on this from individuals who utilize psychological well-being administrations and their promoters. Some affirm that there can be no recuperation insofar as individuals are kept without wanting to and subject to drive, others that there ought to be no ‘recoveryâ€'free zones’ in emotional well-being administrations. Roberts et al (2008), investigating this difficulty in Advances, built up a view that obligatory consideration and treatment, when required, are perfect with a recuperation arranged methodology. Individual focused methodologies receive a comparable even minded position. Affirmation of the ‘Bournewood gap’, where individuals with dementia have been confined true yet without a lawful system to offer (Department of Health 2005b), has been a significant advance. In institutional settings where opportunity and individual decision can be vigorously obliged, little decisions may deliver an excessively enormous commitment to wellâ€'being (Roberts 2008) and there is proof that individuals can settle on dependable choices about since quite a while ago held inclinations very much into their dementia (Brooker 2007). Incomprehensibly, in conditions of insufficiency (Church 2007) a high level of limitation might be more steady of recuperation and personhood than leaving individuals to ‘rot with their privileges on’ (Davidson 2006). Leave limitations and confinement give limits to help security arranging CARE PLANNING The administration client inclusion in their careâ is one of the legal necessities by the NHS and Community Care Act (1990) and The Health and Social Care Act (2001). Furthermore the National Service Framework (1999) and the Care Program Approach (1991) set guidelines for emotional well-being administrations and underline on the requirement for client counsel and involvement.â subsequently the essayist understands the significance of including patients in dynamic about their consideration to be acceptable practice. One of the idea ofâ clinical governanceâ is thatâ the patientâ ought to be at theâ focal point of theirâ medicinal services, meaningâ thatâ the individualâ will activelyâ be engagedâ in all stagesâ of the choice makingâ process ( Funnel, 2003) The idea of administration client association is expansive and hard to characterize as expressed by (Simpson et al, 2002). It very well may be troublesome or now and again difficult to finish the assessmentforms for an assortment of reasons. An individual in care, particularly if being detainedagainst their will in clinic, can be genuinely brutal, may try to slip away, and may at first won't draw in with staff. A few, despite the fact that not really vicious, can be verbally forceful and uncooperative in noting questions.These circumstances are normal and reasonable in individuals who are by and large mandatorily kept or rewarded without wanting to. Their confirmation can simply fuel their outrage, doubt, and sense ofinjustice. From past experience utilizing the standards and practice of the TM, in any case, untoward or fierce occurrences are far less normal when wepersevere in attempting to identify with difficultservice-clients and, throughperseverance and generosity prevail with r egards to doing so.11The sooner the individual in care feels comprehended, the sooner the person in question will calmdown and turn out to be increasingly trustful and co-usable. Obviously, the necessaryprecautions must be taken to ensure nobody gets injured before this happens.Other administration clients can't relate at first since they are so bothered ,mistook or engrossed for their own musings and sentiments. They may not be equipped for offering sound responses to inquiries at this stage. Some might be willing or much anxious to talk however have such strange musings that their answers appear to us incomprehensible. These thoughts might be considered mentally whimsical. Yet, it must be recollected that these thoughts are genuine and critical to the individual. It is useful to acknowledge their legitimacy and envision what it must feel like to hold those convictions. These would then be able to be better comprehended and examined. The advantages of administration client inclusion come from the perspective on administration clients as specialists as far as they can tell of mental issue and the administrations offered (National Institute for Mental Health in England, 2003).The National Schizophrenia partnership (1997) are of the idea that client contribution ought to improve the experts better comprehension of the effect of psychological maladjustment on clients, better focusing of administrations with an information on viable mediations and expanded consistence with treatment by clients. Anyway Barnes and Bowl (2001) contend, thatâ â€Å"user inclusion is definitely not a clinical mediation technique†(p95). Then again Priebe and McCabe (2006) likewise express that including clients in arranging care may support the expert and client build up a helpful relationship.â â The NSF (1999) specifies that all assistance clients ought to be engaged with the arranging of their consideration and ought to have a duplicate of their consideration plan. Ryrie and Norman (2004) depict a consideration plan as a procedure by which the attendant shows up at a mutual comprehension with the patient of what the issues/needs to be taken and gives subtleties on what ought to be accomplished. Care plans ought to recognize a client’s explicit need including genuine and possible issues, quantifiable objectives to progress in the direction of for e

Business to business marketing final exam questions Term Paper

Business to business promoting end of the year test questions - Term Paper Example (B) Business showcasing is otherwise called business to business promoting. The attributes of business showcasing have been portrayed beneath. Associations in business showcasing objective less clients who are topographically focused and have constrained representing most of the deals of the associations. The associations in business promoting receive longer choice cycle as the associations consistently attempt to keep up solid relationship with their potential business customers for a more drawn out timeframe. In this kind of showcasing, the business associations emphatically rely on the individual selling process contrasting with a few broad communications publicizing or limited time procedure. The special expense around here showcasing process is very lower contrasting with the conventional customer promoting process. The associations in business promoting process used to concentrate on increasingly inflexible item principles for the potential business customers as it is significa nt for the associations to keep up a viable long haul relationship with the business customers. ... at are utilized by the administrators of a firm to screen and control the execution of a few exercises by the workers inside the associations and the result of the execution. (B) Financial, inside business procedure, client, and learning and development are the four viewpoints of utilization of the equalization scorecard. It is constantly significant for the associations to recognize a few important elevated level budgetary measures in the business promoting procedure development6 model. Use of parity scorecard will assist the association with influencing the investors of the association and improve the budgetary strength. Clients or customers are the key development drivers for an association. It is exceptionally significant for the association to create successful relationship with business customers so as to upgrade the created business promoting technique. Considering the point of view of inside business procedure can assist the associations with improving their business showcasi ng systems. It will assist them with developing increasingly exceptional business activity process and create solid relationship with a few outside and inside partners. Thinking about the point of view of learning and development under the equalization scorecard will assist the association with developing progressively novel business promoting techniques in not so distant future to encourage the development rate. A few driving associations used to audit and screen the executed technique. The facts confirm that the associations need to create successful interior business activity process so as to keep up the maintainability in business activity forms. Compelling and important methodologies will assist the associations with gaining potential upper hands. Then again, checking the presentation of created methodologies can push the associations to

PTSD and Anger in Iraq and Afghanistan War Veterans

PTSD and Anger in Iraq and Afghanistan War Veterans PTSD PTSD and the Military Print PTSD in Iraq and Afghanistan War Veterans By Matthew Tull, PhD twitter Matthew Tull, PhD is a professor of psychology at the University of Toledo, specializing in post-traumatic stress disorder. Learn about our editorial policy Matthew Tull, PhD Updated on October 14, 2019 Post-Traumatic Stress Disorder Overview Symptoms & Diagnosis Causes & Risk Factors Treatment Living With In Children Geber86/E/Getty Images Post-traumatic stress disorder (PTSD) and anger are common in Iraq and Afghanistan war veterans. In fact, Iraq and Afghanistan War veterans are at risk for a number of mental health problems. Studies have consistently shown that veterans of the Iraq and Afghanistan wars exhibit high rates of PTSD, depression, and substance use disorders. Anger Problems in  Veterans A group of researchers looked at rates of PTSD and anger problems among a group of 117 Iraq and Afghanistan War veterans. Similar to other reports, the veterans they studied exhibited high rates of PTSD. In fact, about 40 percent had PTSD and an additional 18 percent almost had a PTSD diagnosis, or what is often referred to as subthreshold PTSD (they were struggling with some severe symptoms of PTSD but not quite enough symptoms to meet criteria for a full PTSD diagnosis). In addition, over half of the veterans with PTSD indicated that they had been aggressive in the past four months, such as threatening physical violence, destroying property, or having a physical fight with someone. Veterans experiencing subthreshold PTSD reported just about the same amount of aggressive behavior as the veterans diagnosed with PTSD. Veterans with PTSD and with almost a PTSD diagnosis were much more likely to be aggressive than those veterans without PTSD. Individuals with PTSD may have intense and unpredictable emotional experiences, and anger and aggressive behavior may be ways of establishing a sense of control. Anger may also be a way of trying to express or release tension connected to uncomfortable emotions often associated with PTSD, such as shame and guilt. Dealing With Anger Individuals with PTSD may be more likely to have problems controlling anger, and this study shows that problems with anger may occur soon after returning from combat. Anger can be a very difficult emotion to deal with and can lead to a number of legal and interpersonal problems, such as domestic violence. In fact, individuals with PTSD are particularly at risk for the perpetration of relationship violence. There are, however, a number of ways to manage anger. First, addressing symptoms of PTSD through therapy may also help reduce feelings of anger. Many treatments for PTSD even incorporate anger management skills. Learning more effective ways of coping with stress may also be helpful in managing anger and aggressive behavior. Some coping skills that may be particularly helpful are deep breathing, mindfulness, taking time-outs, and identifying the short- and long-term negative and positive consequences of different behaviors. The National Center for PTSD also provides some excellent information on the relationship between PTSD and anger, as well as a number of suggestions on how to better manage anger and aggressive behavior. The 7 Best Online Anger Management Classes

Harry Potter and The Astrology Signs - Free Essay Example

Sample details Pages: 3 Words: 756 Downloads: 4 Date added: 2019/04/12 Category Literature Essay Level High school Topics: Harry Potter Essay Did you like this example? Harry Potter: Leo Leos are the center of attention so it makes sense that the main character would be a Leo. While Leos usually have a pompous air, they arent egomaniacs. They are natural born leaders, and people look to you to show them the way. Don’t waste time! Our writers will create an original "Harry Potter and The Astrology Signs" essay for you Create order The book makes it clear that Harry is the leader of the group. The plus side of being these qualities are that you attract loyal friends, who youll do anything to protect. Ron and Hermione are some of the most loyal friends, and for Harry to get not only one but two best mates, that would follow him on any adventure, he must have a presence that makes people want to follow him. The downside is that it seems like everything is always happening to you. Luckily, theyve got the strength of character to weather any storm (but seriously, you wouldnt mind taking a break from the spotlight once in a while). A personality trait that most Leos have is that they embrace being the center of attention. Harry doesnt love the spotlight, it just kind of finds him. Birthday July 31 Leo Most of the personality traits of a Leo fit Harry perfectly. With everything from his leadership ability and loyalty, to his need to be in charge and sometimes off-putting dominance, Harry Potter is a natural born Leo. Ron Weasley: Taurus Tauruss are dependable (or as some might put it, stubborn), and you make great friends. They like comforts to enjoy the comforts of life and you wouldnt turn down a little extra cash so some people mistake them for shallow. Ron is a very loyal friend and has definitely been called stubborn once or twice throughout the book. He is also well known to eat a hearty meal. Ron didnt come from a wealthy family so he is very likely to enjoy a couple extra galleons when given, but hes not shallow at all: his emotions run deep, far deeper than anyone around him knows. Even though his stubbornness counters it sometimes, he still knows how to have fun. Birthday March 1 Pisces Those born under the zodiac sign Pisces are daydreamers their mind leans towards the fantastical and mystical. They are brooding by nature, and this can lead others to find them either intriguing and mysterious or other times boring or too quiet.. They care deeply for others, and Pisces can barely stand to see their loved ones unhappy. Ron does exhibit some of these qualities, such as brooding, or caring for others (even if he does have the emotional range of a teaspoon). But he isnt exactly a daydreamer or do people find him intriguing, as he says many times during the book that he is overlooked because his best friend is the boy-who-lived. So while he does have lots of qualities of Pisces I find that he is better fitting as a Taurus. Hermione Granger: Virgo August 23 September 22 A Virgo is someone who is altruistic, logical, responsible, and organized. Hermione is all of these things. In the first book, she makes many comments about how she already studied the curriculum and she stresses to the boys the importance of not breaking rules. People born under the astrology sign Virgo also have downfalls, they can be obsessive, critical, and perfectionists. Hermione exerts all of these quirks. She often talks down to Harry and Ron, even if she doesnt know shes doing it. She is also at the top of her class because she takes her grades so seriously. Birthday September 19 Virgo This means that she was born under the astrological sign that I thought she would. Hermione is almost the perfect example of a Virgo when you compare traits. Throughout the series, the author, J.K. Rowling, bases a multitude of things off of the stars. Among these are names (Sirius-the Dog, Regulus, Orion, ) She makes it a point to give her character the qualities to match that of their zodiac sign and even made it a class in the later books. It is clear that she believes in more magic than that of the kind she writes about. I would Also like to say that I am a Leo. I dont have many qualities of the Leo other than loyal to friends so this shows that our zodiac sign is not always a great estimate of character, but it is fun to compare your friends personalities to the one the sky seems to believe that they have.

What Is The Civil War - 940 Words

What is the Civil War? The American Civil War (1861-1865) was not fought over slavery, not at first, although slavery was at the heart of things. It was fought over the right states had to govern themselves. The South wanted strong state governments. The North wanted a strong central government. Southern soldiers: Southern soldiers, also known as the Confederate Soldiers, were proud defenders of â€Å"Southern Rights† and â€Å"Southern Independence.† They met to form a new nation called the Confederate States of America. The commander was General Robert Lee. Many soldiers were farmers and when seeds needed to be planted and crops needed harvesting, it was normal for soldiers to leave to tend to their farms. Why food was significant during the†¦show more content†¦They called these groups â€Å"messes† and referred to others in the group as â€Å"messmates†. Messmates took turns watching the meals they cooked. Foods in the Civil War were cooked over an open campfire in a cast iron skillet or kettle or sometimes on a spit. If they had the time, soldiers tried to find ways of making their dull food in variations. Food during the Civil War was not high quality and did not taste good. Confederate soldiers usually didn’t receive much food at all, especially as the war went on. The diet for the Confederate soldiers was different and usually in much less quantity than their Northern soldiers. They had bacon, cornmeal, molasses, peas, rice, and tobacco. It was the tobacco that saved them. Although it was illegal to be friendly with the enemy, but it was quiet common during the Civil War for trades to be set up between Southern and Northern soldiers. The Union had excess coffee and sugar. But the Confederates had excess tobacco. They soon found they could trade tobacco for just about anything. They even traded tobacco for newspapers, to see and read how the North was preparing for the war. Rationing was quiet common during the war. A ration is the amount of food given for one soldier (or animal) for one day. The Confederate government adopted the official US Army ration at the start of the war, although by the spring of 1862 they had to lower it more.

Pollutant Hazards Free Essays

Such pollutants that are released are as follows; ; Zinc, which comes from the weathering or age of pipes; ; Copper, which can come from brake linings, worn pipes and fittings; Pollutant Hazards ; Used Motor Oil; ; Organic Waster such as garbage, animals droppings, leaves and grass clippings; ; Nitrogen and Phosphorus from lawn and garden fertilizers All of the above pollutants are distributed through the storm drains and into the fresh water streams and rivers, causing our fresh water supply to be significantly polluted. (Kennedy, Robert F. ,Jar. We will write a custom essay sample on Pollutant Hazards or any similar topic only for you Order Now â€Å"Who speaks for the environment? There are also polluted runoffs which go into fresh water and occurs when precipitation over and through the soil. This causes the pollutants to be picked up and carried away being delivered into our lakes, rivers, oceans and other wetlands, sun pollutants are as Tools; ; Fertilizer ; Pesticides ; Live stock ; Mining waste ; Construction sediments ; Soil erosion and etc. With our Fresh Water supply facing the many factors than continue to cause our water supply to constantly be polluted, also causing a depletion in our fresh water supply. For a human to consume water that is contaminated on a regular daily basis an create enormous health hazards to both human and animals. (Kennedy, Robert F. , Jar. â€Å"Who speaks for the environment? ) Ocean water pollutants are contributed by land, river’s emptying in the ocean, oil spills, gas spills, marines, fisherman and many others. Ocean waters may suffer from â€Å"beach†, which is when dolphins, turtles, and other sea or ocean creatures are unintentionally killed by fisherman. Then there is what they call â€Å"habitat destruction†, which occurs when trawl catching nets that are dragged along the Ocean floor to catch fish destroy the habitats taking everything with it or pulling it room the Ocean floor and to drop it in another location when it is released from the net. The pollutants that are released into the ocean water ultimately effects our fish and the quality of our produce that we feed off of as well as slowing the rate in which sea and/or ocean animals may populate. Ground Pollutants Ground pollutants are contributed by both air and water pollution, which is hazardous for all growing plants including but not limited to crops as well as humans and Pollutant Hazards animals that feed from those plants and crops. Ground pollution is also caused by he everyday garbage found on the streets within your community, along with terrestrial land which is being used as a land fill for everyone’s garbage including recyclable, because it is commonly overlooked. When it comes to our environment suffering and the individuals that live within our environment that suffering from the hazards of pollutions, it is time to make changes. There is no good impact when discussing the issues of pollution. Reaching Sustainability One way to lesson the air pollutants released each day would be to reduce the amount AT rolling Ana transporting jean person does everyday commuting Deck Ana Roth from place to place. I think that it would help if factories and other corporations found other means of energy versus releasing large amount of air pollutants into the environment each day. There needs to be more individuals that take an interest in not only helping their environment but as well as their health. It is time fore every individual to become aware of the health risks that air pollutants cause to them, their children and unborn children due to the mother inhaling the pollutants, it also affects animals and plants that required air to breathe to continue their existence. Due to the health risks that air pollutions can also cause, it is suggested that during the time we are trying to undergo Pollutant Hazards control of the air pollution that all individuals cut down on and all physical activity during high-pollution days. (In brief; Heart aches for clean air. Harvard Health Letter) â€Å"The Environmental Protection Agency has a Web site, dubbed Air Now (wean. Gob/rainbow), that lists particulate and ozone levels throughout the country. (In brief; Heart aches for clean air. Harvard Health Letter) â€Å"High temperatures in the days ahead increase ground-level ozone, but the seasonality of articulate pollution depends on where you live. † (In brief; Heart aches for clean air. Harvard Health Letter) â€Å"East of the Mississippi, levels are highest starting about now through September because sulfates are more readily formed from sulfur dioxide emissions from power plants in warm temperatures. † (In brief; Heart aches for clean air. Harvard Health Letter) â€Å"In the western half of the country, levels are higher from October to December because much of the particulate pollution there is in the form of nitrates, which form as temperatures cool off. † (In brief; Heart aches for clean air. Harvard Health Letter) Water pollution seems like a harder pollution to try to sustain; or we could make it a little simple and take out of the contributing factors that lead to water pollution and not use them. It is a fact that water pollution can never be 100% cured but we can make the effort to better it, such as taking away the pesticides and using natural resources that have been proven to work for the same purpose that the pesticide is being used. Then there are the garbage droppings, fertilizer and oils from vehicles that run into the water, â€Å"Clean up after yourself and your animals people†, all it takes is a moments. There are a lot of factors that contribute to water pollution that can be eliminated. Ground pollutants would be manageable and contained by the time that the air pollution and water pollution were under control. However, I would make it mandatory for every residence or business to recycle. I would mandate certain times wherein community service would be exercised to clean up our streets and remove any garbage that and enforce a large fine upon those that continue to freely pollute Dye Legendary garbage Ana toner materials Trebly upon Lana Ana not disposing of them properly. Within this plan come exceptional benefits such as healthier individuals, cleaner air, water, and surroundings, and the conservation of our environment. Within this land lie many challenges and the first one being that of the individuals taking responsibility for their own actions and changing a routine that most people have become all too comfortable with. Conserving our environment is not a one person job nor can 50% of our world’s population complete this task on its own, this takes the effort of everybody and the support and funds from the government. I do not for see seeking global support being a complication considering a significant amount of people are working to gain control and reduce the amount of pollution we are subjected to each day. However, changes that need to be made and enforced will require funds Pollutant Hazards from the government to help assist such as financing solar panels, providing each place of residence or business a recycle bin and possible taking a few of the abandoned building that have been forgotten about because of new terrestrial land being destroyed and making recycling factories that run off of natural energy that are placed in more local and convenient areas. Our world is a place that requires care and compassion and the time and patients to conserve our land while we as individuals that enjoy our health. How to cite Pollutant Hazards, Papers

The Inspiration of My Life My Cousin Montana free essay sample

Corinne walked into the house and I followed close behind, but ran into her when she suddenly stopped at a worrying sight. Our mother sat at our kitchen counter, crying, while holding her cell phone in a fist. Corinne stayed frozen a few feet from the entryway while whispering, â€Å"What happened?† My sister and I feared the worst, but we could never prepare for our mother’s reply. â€Å"Your cousin Montana died. He committed suicide.† We were told later that our nine-year-old cousin, Montana, had committed suicide at his elementary school due to his problems with bullying. The truth seemed unfathomable, but reality is sometimes harsher than a person’s worst nightmare. A few days later, everyone who knew Montana listened as all of our emotions were put into words by Montana’s best friend. â€Å"Why?† The little boy cried while looking at the casket that held his companion, â€Å"Why did you give your life away and let the bullies win?† This January marks the second anniversary of Montana’s death and this December would bring about his eleventh birthday. We will write a custom essay sample on The Inspiration of My Life: My Cousin Montana or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page In his memory, my sister and I tried to find a way to prevent bullying. A few months after his death, my friend contacted me to see if I would like to help her create a bully prevention club for our school, which soon became H.E.R.O. (Help Everyone Respect Others) and we went to our local middle school and talked with a small group of students about the causes and effects of bullying, the different types of bullying, what they could do to help, and each high school student that was part of the group would share their own inspiring story about how bullying affected his or her life. The stories we shared varied from our viewpoint as a bully, target, and bystander so that the students could see how we reflect on our past experiences and how we would change what we did if it were to happen again. My favorite activity we did was a scavenger hunt game where we hid three different facts and the middle school students had to go and find the letters before making them sort them into the fac ts. For the next week we had them come up with and find their own facts, explanation, and possible resolutions to the fact of bullying they were given to bring with them so that everyone could put in their own thoughts about the fact. I never want others to feel what my family and I have after losing Montana, and I hope that my words and actions will make a difference for someone. Maybe my speeches could keep another family from facing this horrendous experience. Maybe I could save another person’s life. The thought that I could save someone from such a horrible situation inspires me to keep strong and going, but the friendships I have gained through this club keep me standing tall and help me even when it hurts to speak about this very sensitive topic.